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Banana flower has outstanding medicinal properties. Banana flower is packed with essential minerals such as phosphorous,calcium,potassium,and iron, vital for several bodily functions. Banana flower seems to be very effective in treating infection in natural way. The extract in banana flower has ethanol which prevents the growth of bacteria. Cooked banana flower can help to deal with pain in abdomen and reduces the menstural bleeding Banana  extract promotes glucose uptake which reduces sugar level. Valaipoo a galactagogues vegetable,increases the breast milk secretion for lactating mothers. Valaipoo rich in vitamin c and a potent source of antioxidants,are very vital for health they reduce stress on cells and slow down the ageing process. Cleaning of valaipoo Peel the outer skin, take cluster bunch of blossom, remove the veins in the middle ,a transparent base down, cut the blossom into small pieces, cook them in water add salt and turmeric powder.strain the water to remove the sou...